You might as well be Happy.



"Nobody really cares if you are miserable, so you might as well be happy.", Cynthia Nelms.

Life does give us challenges at times, that leave us feeling low. We look around expecting some understanding & sympathy.

Coincidently everyone around us is busy fighting their own battles. No one seems to be able to care for our miseries. So might as well be happy and cheer everyone around us. Happy people are better equipped to deal with all the challenges of life.

Let's learn to be happier and spread happiness together.

Comments

Post a Comment

Popular posts from this blog

Peace of Mind, a road to Happiness.

Image
  When is the mind peaceful? When there is desire but not craving. When you have important goals but they are not making you restless. There are failures but you learn from them instead of regretting. When the journey towards your goal is as enjoyable as the feeling of accomplishment once you get there. When you are completely at ease with yourself and the place you are in, in your life. What takes away peace? Whenever we encounter negative emotions like jealousy, hatred, anger, etc. they take away our peace of mind instantly. An uncontrollable desire for something leaves feeling unhappy till we get it. Regret over the past leaves us feeling sad & Anxiety about the future leaves us feeling worried. We cannot experience peace in either case. Simple Ways to Increase Your Peace of Mind # Accept things that are beyond your control. # Trust yourself for your abilities to deal with challenges whenever they arise. Let go of your anxiety and worry. # Learn to have fun and enjoy your journe
Read more

See the bright side to find happiness

Image
Which way are you looking?  On one side I see my achievements and on the other, I see my failures. On one side I see my strengths and on the other, I see my shortcomings. On one side I see how blessed I am and on the other, I see what I don't have. Look at the brighter side of your life and you will find happiness. Wishing you more happiness every day. Puneet Dhingra, Happiness Life Coach. Let's spread happiness together. The following links will help you to stay connected with us and learn more about Happiness. LinkedIn -  www.linkedin.com/company/evokinghappiness Facebook -  www.facebook.com/evokinghappiness Instagram -  www.instagram.com/puneet_evokinghappiness Twitter -  www.twitter.com/DhingraPuneet Blog -  www.evokinghappinesspuneet.blogspot.com Youtube -  www.youtube.com/channel/UCJRuUj60re19K6wOaUzfI9g Website -  www.evokinghappiness.com       Whatsapp -  https://chat.whatsapp.com/Gk82EI0rWkCIDCjVdTHGW7
Read more

OPTIMISM is a Happiness Magnet

Image
OPTIMISM is a Happiness Magnet. If you stay POSITIVE, Good things & Good people will be drawn to you. - Mary Lou Retton Optimism is hopefulness and confidence about the future or the success of something. It is a mental attitude reflecting a belief or hope that the outcome of some specific endeavor, or outcomes in general, will be positive, favorable, and desirable. Researchers have found that an optimistic worldview carries advantages such as Superior Health, Greater Achievement, Persistence, Emotional Health, Increased Longevity & Less Stress.  Pessimism, on the other hand, is much more common; pessimists are more likely to give up in the face of adversity or to suffer from depression. The good news is that you can learn & improve your optimism. Learned optimism is the idea in positive psychology that a talent for joy, like any other, can be cultivated. Seligman's process of learning optimism consists of a simple method to train a new way of responding to adversity.
Read more